Verallia Portugal Gym with Personal Trainer Program - Health, Safety and Wellness Prevention Plan
World Health Organization defines health as: “A healthy work environment is one in which workers and managers collaborate to use a process of continuous improvement in the protection and promotion of the safety, health and well-being of all workers and to the sustainability of the work environment”.
In this sense, Verallia Portugal, moves with a preventive posture for the welfare of workers and the company's own profitability. Several data show that, in the long term, companies that promote and protect workers' health are among the most successful and competitive, and also enjoy better employee retention rates.
Thus, Verallia Portugal has a Personal Trainer for its employees to have a safe and tailored training. Workouts are tailored to the needs and limitations of each person, with the planning of the right training to achieve maximum results with periodic evaluations. With the supervision of the Personal Trainer, the errors of the technical execution of the exercises will be corrected, favoring the postural correction in order to avoid injuries and the intensity of the training properly monitored. Personal Trainer will help to avoid the routine and monotony of training, diversifying the work developed and promoting motivation and well-being.